podcastSeason 4

Ep 148: Deschooling Mindfulness and Meditation

By December 4, 2019 No Comments

Audio Producer

Juan P. Perez

Co-producer

Fatima Mookadam

Writer

Marley Richards

Howard is deschooling from old habits by intentionally being an example of peace (through meditation) and of creative action (through parkour and fitness) and in his relationships with people. He’s feeling out the particulars of his move to California right now and sharing a little about how he manages himself while this is happening. What does he do each day to stay aligned with what he wants? He’ll share some simple gems around that, inviting you to consider your own ways to stay attuned to where and how you want to be.

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